Thanks for booking your free session.
This email is to confirm your have acquired your free session, you will receive a call shortly to confirm day and time.
- Show up 5 minutes early to warm-up
- Drink 1-2 glasses of water
- And eat some type of light complex carb: oatmeal, fruit, whole grains, Kashi bar, 60-90 minutes before.
Phone: (619) 800-2430