Thanks for booking your free session.
This email is to confirm your have acquired your free session, you will receive a call shortly to confirm day and time.
Your Free Session and Assessment is booked at Elite Training San Diego located at 4488 Convoy Street Suite C San Diego CA 92111
When arriving for your official session, please:
- Show up 5 minutes early to warm-up
- Drink 1-2 glasses of water
- And eat some type of light complex carb: oatmeal, fruit, whole grains, Kashi bar, 60-90 minutes before.
If this is your first session with us, please take a few minutes to complete our online waiver and PAR-Q, so you save some time when you come in and so we can train you at your level. https://www.waiverking. com/print/8199
Remember that showing up is half the battle, if you can make it in the studio, we can get you to your fitness goals!
Thanks!