Injury Rehab Training

Here at Elite Personal Training, we are great at working around your injuries as well as helping you recover from injury.Our trainers know that many injuries such as lower back, shoulder, knee and muscular problems can be fixed by stretching and strengthening the surrounding muscles.

They will implement a personalized, full body strengthening routine to correct tight and imbalanced muscles.

• We can work around many injuries
• We are realistic about your limitations
• You will get a great workout
• Our trainers are trained to work with all types of people regardless of physical limitations
• We can help alleviate and recover some basic muscular-skeletal injuries